Hung gar kung fu is one of the oldest and most complete styles of kung fu still practiced today. Study and learn from the siu hung kuen little hung fist instructional dvd. At the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin methods of the. The most famous hung kyun set and perhaps the most famous set of southern gungfu is the tiger and crane double form set.
Develop your strength and skills with these first steps of this set. Hung gar kung fu golden tiger traditional training in. The shaolin monks were considered a threat to the invading manchus, and the temple. Learn kung fu self defence through wing chun kung fu.
Hung gar is a hard style, heavy blows, and our strikes are very fast and crippling at close range. It has many pictures and explains each step thoroughly. Jow gar kung fu online learning options head academy kung fu. This is because we have an established system of bridging while striking from the positions when. Hung hei gun was a pupil of the abbott monk jee sin of the southern shaolin temple, and. Martial arts are knows for providing tremendous advantage, and kung fu training can be enjoyed by everyone, regardless of age, gender, religion or starting physical ability the obvious and wellknown benefits are physical, mental, and health improvement and development. Over the years, kung fu has evolved and there are now kung fu belts that are reminiscent of the same system used in other martial arts like judo. Gung gee fook fu kuen is the foundational form of hung gar kuen kung fu.
Hung gar style versus system before introducing the principle of the hung gar bridges, it is important first to understand the difference between style and system in relation to hung gar. The hung gar kung fu academy is the regions only traditional hung gar kung fu school. The book includes over 100 stepbystep photographs so that people can easily learn the kung fu art. See more ideas about martial arts, kung fu and martial. Nov 21, 2017 hung gar is a hard style, heavy blows, and our strikes are very fast and crippling at close range. We offer classes in traditional siu lam hung ga kuen and yang style taiji quan. It has a wealth of information on the hung gar style. At the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand fight in the armed forces of fujian province, he wrote three books on.
This book is great for anyone who wants to know more about the hung gar style. Dec 26, 2017 the following is footage during a class session at tiger crane kung fu wherein sifu kurtis fujita elaborates on the significance of the iconic hung gar salutation. In this book you will learn about the art of meditation and techniques and how you can use these to overcome strength. In last few months, i have progressed faster than in last few years. I was expecting to read much more about choy lay fut kung fu history, its lineage thru chan heung until now and things like that. Another point that got my attention was the movements, kicks and punches with no reference to their chinese original names. Hung gar kung fu in london hung gar kung fu classes and culture. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung. Secret methods of acquiring external and internal mastery shanghai, 1930 liu jin sheng. Hung gar kung fu school martial arts school point cook.
This is a book written by bucksam kong on the hung gar style of kung fu. Hung gar is a member of the family of kung fu styles known as southern kung fu. Jan, 2018 is hung gar a good kung fu style to learn. It is associated with the cantonese folk hero wong fei hung, a hung ga master the hallmarks of the wong feihung lineage of hung ga are deep low stances, notably the sei ping ma horse stance, and strong. See more ideas about kung fu, martial arts and martial. Loved the kung fu exercises twenty yrs ago and still love them as much today. Feel energized and relaxed after i finish or if i do them hard i feel really oxygenated in my blood with a. The tigercrane form of hung gar kungfu literary links to the orient by bucksam kong, gregory lee, et al. Hung gar kung fu in london hung gar kung fu classes and. First use the register button to setup access to one of the online areas. This method belongs to a branch of hard, or fighting southern shaolin qi gong chi kung and considered as internal training. Dec 02, 2017 gung gee fook fu kuen is the foundational form of hung gar kuen kung fu.
It teaches balance, strength, breathing, and much much more. He is the chief instructor of the sil lum pai gung fu association, as well as the foreign adviser to the hong kong chinese martial arts association and to the hong kong choy li. It is believed that the founder of the hung gar kung fu style, hung hei goon studied this form under the tutorship of southern shaolins best fighter, a master of the tiger style gee sin. Nov 16, 2018 hung gar kung fu emphasizes strong fighting stances. Ten best kung fu books to shaolin techniques at home. Bucksam kong is one of the foremost experts on the hung gar style of kung fu and was inducted into the black belt hall of fame in 1974. All over the world, kung fu is practiced in many forms, such as hung ga and wing chun.
The form emphasize the powerful and fierce technique of southern shaolin tiger style, one of the most effective handtohand system of chinese martial arts. Sep 22, 2011 this is a book written by bucksam kong on the hung gar style of kung fu. In 1970, he formed the hong kong chinese martial arts association with the intention of coordinating and promoting chinese martial arts in hong kong, and held the position of chairman for many years. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin methods of the. Hung gar kung fu academy martial arts school troutman. Just a fun video to promote traditional martial arts. The 12 bridges sahp yih ji kiu of hung gar as interpreted. The hung gar style is a great starting point for any basic work out routine. Tid sin kuen, or iron wire fist, is the third book in this beautifully produced series on hung gar by sifu lam chun fai. Legend has it that it was founded in the early qing dynasty in fujian province, china, by the tea merchant hung hei gun. To sum up, the book is useless to teach you kung fu. Mui fa kyun was one of the topics of grand master john leong s beginning shaolin hunggar kungfu photo as well as other books. Here is a list of best kung fu books to start training.
Hung gar tiger crane kung fu salute techniques principles. Like other chinese martial arts, hung gar has its roots in the shaolin form of kung fu and its five animal styles. Although his school is popularly known as fu hok pai tiger and crane style, the origin of this fighting method goes back much farther into time. Hung hei gun was a pupil of the abbott monk jee sin of the southern shaolin temple, and founded hung gar lit.
Hung gar kung fu is a traditional and excellent martial art that offers great benefits to the practicers. Conquering the tiger, tigercrane double shapes, five animal boxing, and iron thread. Authentic shaolin book shaolin kung fu online library. A monk name hung hei goon developed the style while training at the southern shaolin temple in fujian province. The founder of the hung gar style was master hung hee goon, a famous boxer who lived in the late 1700s.
I am studying hung gar kung fu for more almost ten years, but i must to say that your approach completely changed my approach to the art, its training and application. Hung gar kung fu is a form of selfdefense originating from the fujian shaolin temple in china hundreds of years ago. Southern shaolin hung gar kung fu books by master lam sai. Southern shaolin hung gar kung fu books by master lam. True origin of hung ga kyun s minor hand sets practical. This book is great for anyone who wants to know more about the hung gar style of kung fu or who needs more background for training. The answer is there isnt actually a good or bad kung fu style. There are numerous martial arts that fall under the kung fu umbrella.
This form, known as the tiger and the crane, was created in the late 19 th century by lam sai wing s teacher, an unrivalled master of kung fu wong fei hung. Please take a look at our page to find out more about us. For a green sash level certificate to be issued, you must have a test score of seventyfive percent or. Oct 16, 2017 just a fun video to promote traditional martial arts. Sifu wing lam, who traces his hung gar lineage to the southern shaolin temple of the 1700s, transforms back room teachings into clear and concise howto instructions. Sep 26, 2018 there are numerous martial arts that fall under the kung fu umbrella. In turn, the training and practice of hung gar serves to nourish the chi and promote health. Twelve bridge hands of hung ga practical hung kyun. Popular kung fu books meet your next favorite book.
Through proper exercises, breathing, balance, focus, concentration and spirit, the active combination of this chi with the martial arts is made possible, and is an important part of the hung gar system training. Training methods of 72 arts of shaolin tanjin, 1934 lam sai wing. Hung gar kung fu emphasizes strong fighting stances. Part of the wing lam kung fu series, the limited edition southern shaolin ling nam hung gar by sifu wing lam unlocks the secrets of hung gar. Wong lei or chan hon jung, who have popularised the set in the 1950s and later. Email link of your video performing the siu hung kuen to master chan. Welcome to the facebook page of the liverpool hung gar kung fu club. Although his school is popularly known as fuhok pai tiger and crane style, the origin of this fighting method goes back much farther into time. The gungfu style of the hung family, especially the lineage of grand master wong fei hung, is often referred to as the tiger and crane hung kyun fu hok hung kyun or tiger and crane system fu hok paai. The book deals with the most popular and probably the most monumental form of the hung gar kung fu style. The iron thread is considered as the highest form taught in the traditional southern shaolin hung gar kung fu system. Hung gar is a southern chinese style of kung fu developed in the 19th century. Hung gar kung fu is a form of selfdefense originating from the fujian shaolin temple hundreds of years ago.
The following is footage during a class session at tiger crane kung fu wherein sifu kurtis fujita elaborates on the significance of the iconic hung gar salutation. Hung gar kung fu academy, troutman, north carolina. In 1938, he established the chan hon chung gymnasium to teach hung gar hung family kung fu. Southern shaolin ling nam hung gar by sifu wing lam. Hello sifu, thank you for the excellent information you are sharing at practical hung kyun blog. The hung gar style is generally known as a traditional southern chinese external style of kung fu. Martial arts are knows for providing tremendous advantage, and kung fu training can be enjoyed by everyone, regardless of age, gender, religion or starting physical ability.
On these webinars we answer your questions about kung fu martial arts. Never before have the secret oral teachings of the hung gar style appeared in english. We actually get asked this question a lot in regards to many different styles of martial arts. Southern shaolin hung gar kung fu classics series hong kong, 1957 jin yi ming. Overall this is a great book about the hung gar style of kung fu and its a great reference. Either free or paid, if you are signing up for access to the hakf members area approvals are done manually to ensure you are a member of our academies. Feb 3, 2017 explore mattmcgibanys board hung gar kung fu. Many famous masters have learned the set from pun sifu and taught it as the first, introductory hung ga kyun form, eg. In 1984, grandmaster leong authored a book called beginning shaolin hung gar kung fu that elaborates on the history of the style and details basic exercises, stances, strikes, kicks, and form sequences. See more ideas about kung fu, martial arts and chinese martial arts.